{"id":3052,"date":"2017-06-28T21:39:25","date_gmt":"2017-06-29T01:39:25","guid":{"rendered":"https:\/\/arichproduction.com\/blog\/?p=3052"},"modified":"2021-04-17T15:06:27","modified_gmt":"2021-04-17T19:06:27","slug":"zen-of-performance-class-at-the-asheville-percussion-festival","status":"publish","type":"post","link":"https:\/\/arichproduction.com\/blog\/2017\/06\/zen-of-performance-class-at-the-asheville-percussion-festival\/","title":{"rendered":"Zen of Performance class ~ Fri 6\/25\/18 ~10:15 a.m."},"content":{"rendered":"

At the Asheville Percussion Festival<\/a><\/p>\n

I am teaching a class to fine tune the intensive students going in to their performance Friday night.<\/p>\n

~Points for optimizing on stage experience~<\/p>\n

    \n
  1. fun exercises to get really present and have fun performing<\/li>\n
  2. how to know you are prepared- what to work on now-<\/li>\n
  3. what is your part- what are you responsible for<\/li>\n
  4. letting go and allowing yourself to have the best experience -versus just self preoccupation- so the audience does as well<\/li>\n
  5. how to check yourself before you go on<\/li>\n
  6. have a checklist and a healthy way of reviewing the performance and inspiring take-aways to move forward with<\/li>\n<\/ol>\n
    <\/div>\n
    3 solids from the above<\/div>\n
    \n
      \n
    1. Integration space for the material<\/li>\n
    2. Grooming for any personal questions and concerns<\/li>\n
    3. Suggestions for how to review the show with a solid way to move forward<\/li>\n<\/ol>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

      At the Asheville Percussion Festival I am teaching a class to fine tune the intensive students going in to their performance Friday night. ~Points for optimizing on stage experience~ fun exercises to get really present and have fun performing how to know you are prepared- what to work on now- what is your part- what … <\/p>\n

      Continue reading “Zen of Performance class ~ Fri 6\/25\/18 ~10:15 a.m.”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3052","post","type-post","status-publish","format-standard","hentry","category-posts"],"_links":{"self":[{"href":"https:\/\/arichproduction.com\/blog\/wp-json\/wp\/v2\/posts\/3052","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arichproduction.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arichproduction.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arichproduction.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arichproduction.com\/blog\/wp-json\/wp\/v2\/comments?post=3052"}],"version-history":[{"count":9,"href":"https:\/\/arichproduction.com\/blog\/wp-json\/wp\/v2\/posts\/3052\/revisions"}],"predecessor-version":[{"id":3566,"href":"https:\/\/arichproduction.com\/blog\/wp-json\/wp\/v2\/posts\/3052\/revisions\/3566"}],"wp:attachment":[{"href":"https:\/\/arichproduction.com\/blog\/wp-json\/wp\/v2\/media?parent=3052"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arichproduction.com\/blog\/wp-json\/wp\/v2\/categories?post=3052"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arichproduction.com\/blog\/wp-json\/wp\/v2\/tags?post=3052"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}