Welcome 2020.. We’ve arrived

This year could be the blank canvas. Could be as in what backlash remains for you? The backlash, or real difficulties due to conditioning, it’s more about how do we greet it all? We have the tools. Finally some understanding has come if we reread Rumi and Osho. That everything is welcome, we are all one, there’s so much to discover in any experience. A richness in the most terrifying and sorrowful. We get to stand tall, loving ourselves and dropping our issues with others. There is no over there. We are redefining human, and we are redefining responsibility.  . read more here


Classes to come ~

Pranayama Class

2.22.20 ~ 11am- 12:30 pm at West Asheville Garden Retreat & Sanctuary, 20 Beverly Rd W, Asheville, NC 28806-

get ready to be in bliss!


Winter Retreat

January 12th ~ 12-4:30 p.m. at Movement and Learning Center

  • Ritual
  • Breath
  • sound to ground new perspective

and much more.. Winter Retreat details




Week of Sep 13th
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
September 13, 2020 September 14, 2020 September 15, 2020 September 16, 2020 September 17, 2020

All day: New Moon

All day: New Moon
September 18, 2020 September 19, 2020

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