What I’m about is reclaiming power, upping the light quotient, and totally diving into things as a teacher, consultant, and or performer. Where I can speak from the biggest picture and be heard, going beyond, so the healing occurs to the micro bits of the self.
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It takes tremendous courage to think for yourself, to examine yourself. ~Dr Cornel West
Self Analysis is a branch of yoga. Knowing how to follow the thoughts constructively is key.
30 years practicing
It’s all yoga. For me all the greats have been yogi’s and yogini’s. The asana practice is a very small part. This is philosophy, a way of life. Pranayama is my current teaching modality in yoga. 1/2020.. AR
Style Groove. My background, my pulse is rock n roll. It’s a familiar world. I was able to step in and do wardrobe styling on The Emeril Lagasse show for both Emeril and his band.
Rock Star Styling
Photo of me, and my friend Shelley,
hair and makeup stylist, with Emeril.
Clear the way, Clear the Space~
Visual Theme~ I styled in the showrooms in NYC twice a year.
• I strip things down. Then the style emerges, the inherent beauty.
• I have transformed so many spaces. This is the creative force in me, like an active tornado (I am from the midwest) I fine-tune and make a space work drawing from feng shui.
• My article in honor of someone I worked with…
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