lifestyle

MYOB: Self Care Act

by Administrator on April 7, 2014

In the guide we go into scheduling 3 things in 3 weeks that nourish you. You’ll do 1! It works. How about making an appointment for something kinda big that you want to do for yourself within 3 months? I just did that. I scheduled a saltwater floatation in May. In honor of my birthday. It feels great to do it. As you help yourself others benefit. People in the service business love to put something in their books in the future. It sets the tone.


{ 0 comments }

My Program is kick ass

by Administrator on March 27, 2014

SSSSOOOOOOOO I have been doing my own program, and it is kicking my ass. Wooo. Hooo.

<Dominic the Donkey Says:>

It’s truly a must have manual. For anyone who who is so familiar with working on yourself, this pulls it together. Go here.


{ 0 comments }

MYOB Monday: how’s your sleep?

March 17, 2014

I have quite a checklist as to what informs me regarding my environment. This feels potent: The direction you sleep. Head at the South, feet at the North. This is encouraged due to the magnetic pulls on the planet. Energy collects in the Northeast direction of ones home. If any energy feels off, start here.

Read the full article →

Get Ready

December 22, 2013

Get yourself ready, and do your work. Sit in quiet contemplation, and stillness. Cast the net of your intentions beyond. See what you want. Prepare. Rather than being a slave to worry, be a warrior to certainty. Slaying the demons as they arrive. You alone are in charge of this. It’s time. No need to [...]

Read the full article →

wasp medicine

October 29, 2013

This picture is the last bit of stuff that went in to my car. I just moved. Am now in an apartment. Yesterday was a real big day in getting organized. A big move across a few states and voila, am in a new place. A wasp happened upon my screen in the living room, [...]

Read the full article →

Symbols …The Cormorant

September 26, 2013

Hi all..in the topic of symbols, Friday I went to the mall, which is a rare event to see about resoling my favorite boots, and as I left I saw this little guy. I stopped 4 parking spaces from him, took some pictures, and then finally he puked up a fish and flew away (i [...]

Read the full article →

This New Moon…The Divine Feminine

May 9, 2013

Take the opportunity of this new moon with a solar eclipse to immerse yourself into a deeper feminine place. Look at this from your perspective, from your mother’s perspective, and with great love and respect, let go of anything that doesn’t fit. A deeper calling is “hear” for you: feel directly. Go to the earth, [...]

Read the full article →

Kitchari, A Powerful and Delicious Spring Cleanse without cleansing!

April 1, 2013

Just the other day, I thought, I want to cleanse, but I don’t cleanse so much. I’ve always had a delicate balance with blood sugar so I am careful in this area. I’ve even been told by those natural health practitoners in my life whom I trust, not to cleanse. Well, I opened my inbox [...]

Read the full article →

Stick with it…

February 24, 2013

Currently attention spans are miniscule, as is happiness and peace of mind. When we stick with something- see it through, have integrity, complete it, even if it’s a mood, its power over us diminishes. That’s what I did. I sat still. It was a turning point as I had been physically and mentally running everywhere. [...]

Read the full article →

Let go of the shore.

February 8, 2013

Let go! When I woke up this morning  my first thoughts were about being a river. I saw very clearly the things that keep me clinging to the shore.  Zen uses the river as an example of how to live a life in flow.  Whoever I am still carrying and wherever I perseverate is me [...]

Read the full article →