[Podcast] Taking Charge of Your Life – Episode 8 – Alternate Nostril Breath

August 28, 2016

Join me to balance and revitalize with this breath of life.






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[Podcast] Taking Charge of Your Life – Episode 7 – Happy Recap

August 21, 2016

Just 5 minutes to bring to the surface a very simple philosophy from my interview with Joni Hansen.






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[Podcast] Taking Charge of Your Life – Episode 6 – Part 2 – Interview with Joni Hansen

August 14, 2016

Conversation continues with Joni Hansen. 2016 is a year to complete what you can so you can move forward with greater ease. Joni gives mini readings to guests that replied to my newsletter. Find out what’s the best approach to the cycle that is influencing you.






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[Podcast] Taking Charge of Your Life – Episode 6 – Part 1- Numerology Interview w/ Joni Hansen

August 14, 2016

Avoid the potholes on the highway of your life. Great tips from awesome numerologist and hilariously fun guest speaker, Joni Hansen.






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[PODCAST] Taking Charge of Your Life – Episode 5 – Breath of Sound

August 6, 2016

A couple of quick breaths, and a way to use OM to express yourself.






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[PODCAST] Taking Charge of Your Life – Episode 4 – Matter

July 31, 2016

Recap and forecast the creative process – really taken to heart can give a fresh perspective.






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[PODCAST] Taking Charge of Your Life – Episode 3 – Sound Frequency

July 13, 2016

You don’t want to miss this! A beautiful prayer, a meeting with a collaborator. The force and gentleness of sound and spirit.






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[PODCAST] Taking Charge of Your Life – Episode 2 – Creating

July 13, 2016

Touching in on the fragrance of the power of numbers and the breath. What creativity can look like. How to settle into oneself in order to be all that.






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[PODCAST] Taking Charge of Your Life – Episode 1 – To Matter

July 13, 2016

This is delving into launching something. Heading the call inside oneself to actually do it!






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Personal Architecture

May 20, 2016

A boundary is a beautiful act in architecture. It is self loves journey. Although it can be a difficult process at first- it’s the inroad to the outroad. Without them life is chaotic and confusing.






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