Personal Architecture

by Administrator on May 20, 2016

A boundary is a beautiful act in architecture. It is self loves journey. Although it can be a difficult process at first- it’s the inroad to the outroad. Without them life is chaotic and confusing.


It’s all kinds of crazy.. and Michael Moore knows it

by Administrator on February 11, 2016

You know how when something smells bad, but when you’re in it you get used to it? That’s what it’s like in the States now. I spent 3 months in Spain. Lived on 25 euro, and less a day. This included going out to eat. An incredible meal with wine is 8-15 euro depending. Going to the Mercado Central, spending 20 euro I’d have food for the week to prepare at home. They are fortunate, there is no trip about food. It’s all local, regional, from amazing soil. You are enriched by the earth that you’re standing on. I became sooooo much healthier. I also went to an amazing dentist, a dermatologist, and opthamalogist. You don’t see an opthamalogist here, likely don’t even know who that is, unless you’ve had surgery. They are the ones with all the degrees. She was 50 euro- for the most complete eye exam. The guy who fit me for contact lenses didn’t charge me anything until we ordered the lenses.

Michael Moore’s movie, Where To Invade Next, is just coming out now. He’s showing the amazing things that other countries do for their people. Of course, it’s complicated here in the States.

The first trip to Whole Foods upon returning here, I was sad and mad. Furious that a loaf a bread could cost $11, because it was local and from the little guy. Of course this person had to charge that much. How else? I was sad at how confused everyone must be here and some don’t even know WHY. One week back some little things that had healed, a split in my nails for example, came right back. Weird. I feel it’s about minerals. They have a mineral water that I couldn’t get enough of. I won’t even write its’s so sacred! My friend who brought me to Spain to watch over her pets and apartment, told me before I came that she thought the mineral water was helping her hair. I couldn’t really take it in, I had to experience it.

This post isn’t about bashing the States, or that anyone should move somewhere else. Why are there refugees in Europe? They are not being accepted here, from something initiated here. I’m writing as a reminder. It’s not all personal. You’re not crazy. You’re on your own. In ways that you shouldn’t be. It’s affecting everyone. The quality of life is hard to find cuz it costs more than is correct. The good news is. You’re on your own. You’ve got to dig in deeply and find what’s right for you.

More than ANYTHING that can be written is to focus on what floats your boat. Remember the place inside where you feel some peace. Keep your energy up, as high as possible. This includes the company you keep. If you keep entrenched in the problems that is exactly where your energy goes. This is a choice. I’m not saying it’s effortless. Like I said in the newsletter, our job is to be the LIGHT. So.. What lights you UP?

We have control of our inner world. From a groomed worrier: Stop worrying and find your sweet spot!!!

This is a photo in Peniscola Spain, where they shot the last season of Game of Thrones in September.



Power Journal is ready for you

February 6, 2015

Journal with Purpose I’ve been writing journals since I was about 9. That’s quite a few hundred journals in my lifetime. I have to. To put words on paper, get things out, get to the root, and finally when an aha occurs I want to remember it. This week, 3 different stories came to me. […]

Read the full article →

The last week of the year

December 30, 2014

Take some time before the new year even starts to take stock and reflect on the past year. Take a breath and exhale last year. Instead of a resolution, re-solve what is incomplete. Shining awareness here will open new possibilities. This is a sober approach to the New Year before the champagne, so you don’t […]

Read the full article →

When pursuing leads nowhere..Part two of the Divine Feminine

December 30, 2014

Taken from Osho’s October newsletter on women: Recently, Satya Nadella, the new Microsoft CEO, created a storm among working women with his casual statement at the Grace Hopper Celebration of Women in Computing: “It’s not really about asking for the raise, but knowing and having faith that the system will give you the right raises as […]

Read the full article →

The Last Boomers 1961-1964

December 21, 2014

The last of the baby boomers turn 50 this month. I have always been fascinated by the generation I was born into, and never knew what it was called, if indeed it was part of the boomers. I am inspired to write about us after reading an article by P.J. O’Rourke. He finds us a […]

Read the full article →

Power Conversation featured in Newsletter

September 19, 2014

This is like a confessional. I was considering wealth, and what that feels like inside. I saw a fear of abusing power. As I kept looking, I saw the trappings of winning and losing, of competition and sabotage, I heard a voice, that quote, “with great power comes great responsibility”. Those weren’t my words, but perhaps that’s where the fear was. […]

Read the full article →

Putting two things together that don’t go: Conflict

May 27, 2014

Hello Hello Hello I had an epiphany, an aha. I was troubled and I looked at it. I saw that I was rushing, and I caught it. What was I really in a hurry for? The thought was, “I didn’t make enough money tonight to stay this long and close up.”  Ahh. Well that may […]

Read the full article →

My first repost ever..look at the date.. This is a life teaching

April 14, 2014

The Power of Visualization by Administrator on April 1, 2009 The following Zen story illustrates third eye visioning in action. A master craftsman in ancient China was commissioned by the emperor to make a cabinet for the emperor’s bedroom in the Imperial Palace. The craftsman, a Zen monk, told the emperor he would not be […]

Read the full article →


March 30, 2014

~To decide is the way of the intellect~ STAY with me!!!… The runaway train of thoughts, images, and feelings, leaving us everywhere and nowhere. So old and crazy making. That’s the world following the unstable mind. But the intellect, a finely tuned instrument, the lab of analysis turns toward awareness. We harness here, we position […]

Read the full article →